Avocado papaya smoothie a healthy substitute to breakfast and is easy to prepare for people who are stressed for time.Avacado is a butter fruit. It is high in fiber content. It has vitamin B Vitamin K & vitamin E. Banana… Read More »Avocado papaya smoothie
Baked fish with vegetables is an easy to prepare Baked fish recipe which can be enjoyed by kids and adults alike. Ingredients Carrots (sliced, of half carrot) Potatoes (long cut, of half potato) Tomato (2, long cut) Salt (1/2 tsp)… Read More »Baked fish recipe
Macaroni and cheese is a simple classic dish kids will love it as well. Ingredients Macoroni (1 cup) Green peas (handful) Clarified butter (1/2 tsp) Chopped onion (1 tbsp) Chedar cheese (50 gms, grated) Cream(1/2 bowl) Method To make Macoroni &… Read More »Macaroni and cheese recipe
Carrot is good for eyes, liver & teeth. Lentil has protein & also a good source of iron.Carrot and Lentil soup is an easy way to add vegetables to your child’s diet. Beside being nutritious, it is simple to make… Read More »Carrot and lentil soup
A simple recipe for Roasted tomato soup when you dont have the time for a elaborate dish. Kids will love it and you can be confident of the health benefits for your loved ones. Tomato contains vitamins A, C and… Read More »Tomato soup recipe
Whole wheat cookie is made of whole wheat, oats, milk & butter is a recipe made specially for kids and toddlers as I make them for my daughter. Ingredients Whole wheat flour (1/2 cup) Oats (1/2 cup) Powdered sugar(1/2 cup)… Read More »Whole wheat oats cookies
Ela ada is an authentic recipe of Kerala . It is steamed in banana leaf and has a wonderful flavor. Ingredients For filling Water (1/4 cup)Jaggery(1/2 cup)Cardamom (4, powdered)Coconut(1/2 freshly grated) For doughRice flour (1 cup, roasted)Salt(1/2 tsp)Water to make… Read More »Ela ada